Maple Balsamic Roasted Brussel Sprouts
Ingredients: 2 lbs of brussel sprouts 2 tbsp of extra virgin olive oil 2 tbsp of balsamic vinegar 1 tsp of pure maple syrup salt and...
top of page
Search
Caroline Beth
- Jul 26, 2021
- 1 min
Almond Cacao Protein Oats
Ingredients: 1/2 cup of quick oats 1 scoop of protein 1 serving of collagen 1 tbsp of chia seeds 1 tbsp of flax seeds 2 tbsp of cacao...
11 views0 comments
Caroline Beth
- May 8, 2021
- 1 min
Summer Strawberry Crisp
(Serves 4) Ingredients: (Filling) 4 cups of fresh strawberries, sliced 2 tbsp of coconut sugar 1 tbsp of lemon juice 2 tsp of arrowroot...
12 views0 comments
Caroline Beth
- Apr 25, 2021
- 1 min
Lemon Roasted Broccoli
Ingredients: 3 heads of broccoli 2 lemons 2 tbsp of extra virgin olive oil salt and pepper to taste Steps: 1. Pre heat oven to 400 F. 2....
17 views0 comments
Caroline Beth
- Mar 30, 2021
- 1 min
Strawberry Chia Jam
Ingredients: 3 heaping cups of fresh or frozen strawberries 3 tbsp of chia seeds 1 tbsp of maple syrup Steps: 1. Put strawberries in a...
12 views0 comments
Caroline Beth
- Mar 28, 2021
- 1 min
Almond Butter & Jelly Baked Oats
Ingredients: 1/2 cup of oats 1/2 cup of non-dairy milk 1 tbsp of maple syrup 1/2 tsp of baking soda 2 tbsp of natural almond butter 2...
60 views0 comments
Caroline Beth
- Mar 11, 2021
- 1 min
Funfetti Baked Oats - collab with @thebroccolibank
SO excited about this collab with Bailey! She is honestly so sweet and inspirational and she produces AMAZING content! For this collab,...
54 views0 comments
Caroline Beth
- Feb 15, 2021
- 1 min
Granola Butter Cookies
Ingredients (yields 22): 1 jar of Kween + Co Granola Butter 1 cup of coconut sugar 1/3 cup of non-dairy milk (I used coconut) 1 1/4 cup...
11 views0 comments
Caroline Beth
- Feb 14, 2021
- 1 min
Strawberry Coconut Truffles - Collab with @resilienther.blog
I created these Strawberry Coconut Truffles as a Valentine's Day recipe collaboration with resilientHer, a sports medicine blog with a...
16 views0 comments
Yurika Tarui
- Feb 11, 2021
- 5 min
5 Practical Intuitive Eating Tips - Collab with @resilienther.blog
Hello! My name is Yurika and I am a student, competitive figure skater, and the founder of resilientHer (IG: @resilienther.blog)! We are...
36 views0 comments
Caroline Beth
- Feb 4, 2021
- 1 min
Cinnamon Almond Protein Granola
This granola is perfect for stirring into yogurt, snacking on, and sprinkling on top of smoothies! It is packed with protein from the...
30 views0 comments
Caroline Beth
- Jan 31, 2021
- 1 min
Roasted Green Beans & Tomatoes
Ingredients: 16 oz bag of french green beans 12 oz container of cherry tomatoes (I prefer heirloom) 2-4 tbsp of extra virgin olive oil...
12 views0 comments
Caroline Beth
- Jan 9, 2021
- 1 min
Vegan Pesto
Ingredients: 2 cups of spinach 1 cup of fresh basil 1 1/2 cups of hemp seeds 4 tbsp of olive oil 1/2 cup of nutritional yeast Steps: 1....
30 views0 comments
Caroline Beth
- Jan 1, 2021
- 1 min
Healthy Carrot Cake Muffins
Ingredients (Yields 8): 1 cup of finely grated carrots 2 cups of oat flour 3 eggs 1/4 cup of coconut oil 1/3 cup of maple syrup 1/2 cup...
26 views0 comments
Caroline Beth
- Dec 24, 2020
- 1 min
Healthy Holiday Bark
This Healthy Holiday Bark is the perfect last minute holiday dessert. It is insanely delicious and is so easy to make! The best part is...
5 views0 comments
Caroline Beth
- Dec 13, 2020
- 1 min
Healthy Chocolate Peppermint Cookies - Collab with @bon.athlete
Looking for a healthy treat to make this holiday season? Look no further! My close friend Milly (creator of Bon Athlete) and I are so...
5 views0 comments
Caroline Beth
- Nov 4, 2020
- 1 min
Chocolate Coconut Protein Bites
I love protein bites. They are the easiest things. Easy to make, easy to pack, easy to eat. I love that I can customize them to taste any...
48 views0 comments
Caroline Beth
- Oct 21, 2020
- 1 min
Pickled Onions
Ingredients: 1 red onion 1 cup of warm water 1/2 cup of white vinegar or apple cider vinegar (I like white) 1 tbsp natural maple syrup...
10 views0 comments
Caroline Beth
- Oct 20, 2020
- 1 min
Cinnamon Baked Apples (no added sugar!)
These cinnamon baked apples are my favorite fall/winter dessert. They hit the spot on a cold night and are the perfect pick me up during...
26 views0 comments
Caroline Beth
- Oct 13, 2020
- 1 min
Roasted Buffalo Chickpeas
I love spicy food, and buffalo sauce is no exception! These roasted buffalo chickpeas pack all the heat and are perfect to use as a...
12 views0 comments
Caroline Beth
- Oct 26, 2021
- 1 min
Maple Balsamic Roasted Brussel Sprouts
Ingredients: 2 lbs of brussel sprouts 2 tbsp of extra virgin olive oil 2 tbsp of balsamic vinegar 1 tsp of pure maple syrup salt and...
14 views0 comments
Caroline Beth
- Jul 26, 2021
- 1 min
Almond Cacao Protein Oats
Ingredients: 1/2 cup of quick oats 1 scoop of protein 1 serving of collagen 1 tbsp of chia seeds 1 tbsp of flax seeds 2 tbsp of cacao...
11 views0 comments