Caroline BethOct 26, 20211 minMaple Balsamic Roasted Brussel SproutsIngredients: 2 lbs of brussel sprouts 2 tbsp of extra virgin olive oil 2 tbsp of balsamic vinegar 1 tsp of pure maple syrup salt and...
Caroline BethJul 26, 20211 minAlmond Cacao Protein OatsIngredients: 1/2 cup of quick oats 1 scoop of protein 1 serving of collagen 1 tbsp of chia seeds 1 tbsp of flax seeds 2 tbsp of cacao...
Caroline BethMay 8, 20211 minSummer Strawberry Crisp(Serves 4) Ingredients: (Filling) 4 cups of fresh strawberries, sliced 2 tbsp of coconut sugar 1 tbsp of lemon juice 2 tsp of arrowroot...
Caroline BethApr 25, 20211 minLemon Roasted BroccoliIngredients: 3 heads of broccoli 2 lemons 2 tbsp of extra virgin olive oil salt and pepper to taste Steps: 1. Pre heat oven to 400 F. 2....
Caroline BethMar 30, 20211 minStrawberry Chia JamIngredients: 3 heaping cups of fresh or frozen strawberries 3 tbsp of chia seeds 1 tbsp of maple syrup Steps: 1. Put strawberries in a...
Caroline BethMar 28, 20211 minAlmond Butter & Jelly Baked OatsIngredients: 1/2 cup of oats 1/2 cup of non-dairy milk 1 tbsp of maple syrup 1/2 tsp of baking soda 2 tbsp of natural almond butter 2...
Caroline BethMar 12, 20211 minFunfetti Baked Oats - collab with @thebroccolibankSO excited about this collab with Bailey! She is honestly so sweet and inspirational and she produces AMAZING content! For this collab,...
Caroline BethFeb 15, 20211 minGranola Butter CookiesIngredients (yields 22): 1 jar of Kween + Co Granola Butter 1 cup of coconut sugar 1/3 cup of non-dairy milk (I used coconut) 1 1/4 cup...
Caroline BethFeb 14, 20211 minStrawberry Coconut Truffles - Collab with @resilienther.blogI created these Strawberry Coconut Truffles as a Valentine's Day recipe collaboration with resilientHer, a sports medicine blog with a...
Caroline BethFeb 4, 20211 minCinnamon Almond Protein GranolaThis granola is perfect for stirring into yogurt, snacking on, and sprinkling on top of smoothies! It is packed with protein from the...
Caroline BethJan 31, 20211 minRoasted Green Beans & TomatoesIngredients: 16 oz bag of french green beans 12 oz container of cherry tomatoes (I prefer heirloom) 2-4 tbsp of extra virgin olive oil...
Caroline BethJan 9, 20211 minVegan PestoIngredients: 2 cups of spinach 1 cup of fresh basil 1 1/2 cups of hemp seeds 4 tbsp of olive oil 1/2 cup of nutritional yeast Steps: 1....
Caroline BethJan 1, 20211 minHealthy Carrot Cake MuffinsIngredients (Yields 8): 1 cup of finely grated carrots 2 cups of oat flour 3 eggs 1/4 cup of coconut oil 1/3 cup of maple syrup 1/2 cup...
Caroline BethDec 24, 20201 minHealthy Holiday BarkThis Healthy Holiday Bark is the perfect last minute holiday dessert. It is insanely delicious and is so easy to make! The best part is...
Caroline BethDec 13, 20201 minHealthy Chocolate Peppermint Cookies - Collab with @bon.athleteLooking for a healthy treat to make this holiday season? Look no further! My close friend Milly (creator of Bon Athlete) and I are so...
Caroline BethNov 4, 20201 minChocolate Coconut Protein BitesI love protein bites. They are the easiest things. Easy to make, easy to pack, easy to eat. I love that I can customize them to taste any...
Caroline BethOct 21, 20201 minPickled OnionsIngredients: 1 red onion 1 cup of warm water 1/2 cup of white vinegar or apple cider vinegar (I like white) 1 tbsp natural maple syrup...
Caroline BethOct 20, 20201 minCinnamon Baked Apples (no added sugar!)These cinnamon baked apples are my favorite fall/winter dessert. They hit the spot on a cold night and are the perfect pick me up during...
Caroline BethOct 13, 20201 minRoasted Buffalo ChickpeasI love spicy food, and buffalo sauce is no exception! These roasted buffalo chickpeas pack all the heat and are perfect to use as a...
Caroline BethOct 10, 20201 minCopycat Dig Inn Roasted Sweet PotatoesDuring high school and my gap year my mom and I used to go to the Dig Inn on Boylston Street for dinner multiple times a week. Dig Inn...
Caroline BethOct 26, 20211 minMaple Balsamic Roasted Brussel SproutsIngredients: 2 lbs of brussel sprouts 2 tbsp of extra virgin olive oil 2 tbsp of balsamic vinegar 1 tsp of pure maple syrup salt and...
Caroline BethJul 26, 20211 minAlmond Cacao Protein OatsIngredients: 1/2 cup of quick oats 1 scoop of protein 1 serving of collagen 1 tbsp of chia seeds 1 tbsp of flax seeds 2 tbsp of cacao...