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    Maple Balsamic Roasted Brussel Sprouts
    Caroline Beth
    • Oct 26, 2021
    • 1 min

    Maple Balsamic Roasted Brussel Sprouts

    Ingredients: 2 lbs of brussel sprouts 2 tbsp of extra virgin olive oil 2 tbsp of balsamic vinegar 1 tsp of pure maple syrup salt and...
    11 views0 comments
    Almond Cacao Protein Oats
    Caroline Beth
    • Jul 26, 2021
    • 1 min

    Almond Cacao Protein Oats

    Ingredients: 1/2 cup of quick oats 1 scoop of protein 1 serving of collagen 1 tbsp of chia seeds 1 tbsp of flax seeds 2 tbsp of cacao...
    1 view0 comments
    Summer Strawberry Crisp
    Caroline Beth
    • May 8, 2021
    • 1 min

    Summer Strawberry Crisp

    (Serves 4) Ingredients: (Filling) 4 cups of fresh strawberries, sliced 2 tbsp of coconut sugar 1 tbsp of lemon juice 2 tsp of arrowroot...
    11 views0 comments
    Lemon Roasted Broccoli
    Caroline Beth
    • Apr 25, 2021
    • 1 min

    Lemon Roasted Broccoli

    Ingredients: 3 heads of broccoli 2 lemons 2 tbsp of extra virgin olive oil salt and pepper to taste Steps: 1. Pre heat oven to 400 F. 2....
    17 views0 comments
    Strawberry Chia Jam
    Caroline Beth
    • Mar 30, 2021
    • 1 min

    Strawberry Chia Jam

    Ingredients: 3 heaping cups of fresh or frozen strawberries 3 tbsp of chia seeds 1 tbsp of maple syrup Steps: 1. Put strawberries in a...
    8 views0 comments
    Almond Butter & Jelly Baked Oats
    Caroline Beth
    • Mar 28, 2021
    • 1 min

    Almond Butter & Jelly Baked Oats

    Ingredients: 1/2 cup of oats 1/2 cup of non-dairy milk 1 tbsp of maple syrup 1/2 tsp of baking soda 2 tbsp of natural almond butter 2...
    59 views0 comments
    Funfetti Baked Oats - collab with @thebroccolibank
    Caroline Beth
    • Mar 12, 2021
    • 1 min

    Funfetti Baked Oats - collab with @thebroccolibank

    SO excited about this collab with Bailey! She is honestly so sweet and inspirational and she produces AMAZING content! For this collab,...
    38 views0 comments
    Granola Butter Cookies
    Caroline Beth
    • Feb 15, 2021
    • 1 min

    Granola Butter Cookies

    Ingredients (yields 22): 1 jar of Kween + Co Granola Butter 1 cup of coconut sugar 1/3 cup of non-dairy milk (I used coconut) 1 1/4 cup...
    11 views0 comments
    Strawberry Coconut Truffles - Collab with @resilienther.blog
    Caroline Beth
    • Feb 14, 2021
    • 1 min

    Strawberry Coconut Truffles - Collab with @resilienther.blog

    I created these Strawberry Coconut Truffles as a Valentine's Day recipe collaboration with resilientHer, a sports medicine blog with a...
    16 views0 comments
    Cinnamon Almond Protein Granola
    Caroline Beth
    • Feb 4, 2021
    • 1 min

    Cinnamon Almond Protein Granola

    This granola is perfect for stirring into yogurt, snacking on, and sprinkling on top of smoothies! It is packed with protein from the...
    28 views0 comments
    Roasted Green Beans & Tomatoes
    Caroline Beth
    • Jan 31, 2021
    • 1 min

    Roasted Green Beans & Tomatoes

    Ingredients: 16 oz bag of french green beans 12 oz container of cherry tomatoes (I prefer heirloom) 2-4 tbsp of extra virgin olive oil...
    12 views0 comments
    Vegan Pesto
    Caroline Beth
    • Jan 9, 2021
    • 1 min

    Vegan Pesto

    Ingredients: 2 cups of spinach 1 cup of fresh basil 1 1/2 cups of hemp seeds 4 tbsp of olive oil 1/2 cup of nutritional yeast Steps: 1....
    18 views0 comments
    Healthy Carrot Cake Muffins
    Caroline Beth
    • Jan 1, 2021
    • 1 min

    Healthy Carrot Cake Muffins

    Ingredients (Yields 8): 1 cup of finely grated carrots 2 cups of oat flour 3 eggs 1/4 cup of coconut oil 1/3 cup of maple syrup 1/2 cup...
    26 views0 comments
    Healthy Holiday Bark
    Caroline Beth
    • Dec 24, 2020
    • 1 min

    Healthy Holiday Bark

    This Healthy Holiday Bark is the perfect last minute holiday dessert. It is insanely delicious and is so easy to make! The best part is...
    5 views0 comments
    Healthy Chocolate Peppermint Cookies - Collab with @bon.athlete
    Caroline Beth
    • Dec 13, 2020
    • 1 min

    Healthy Chocolate Peppermint Cookies - Collab with @bon.athlete

    Looking for a healthy treat to make this holiday season? Look no further! My close friend Milly (creator of Bon Athlete) and I are so...
    3 views0 comments
    Chocolate Coconut Protein Bites
    Caroline Beth
    • Nov 4, 2020
    • 1 min

    Chocolate Coconut Protein Bites

    I love protein bites. They are the easiest things. Easy to make, easy to pack, easy to eat. I love that I can customize them to taste any...
    33 views0 comments
    Pickled Onions
    Caroline Beth
    • Oct 21, 2020
    • 1 min

    Pickled Onions

    Ingredients: 1 red onion 1 cup of warm water 1/2 cup of white vinegar or apple cider vinegar (I like white) 1 tbsp natural maple syrup...
    9 views0 comments
    Cinnamon Baked Apples (no added sugar!)
    Caroline Beth
    • Oct 20, 2020
    • 1 min

    Cinnamon Baked Apples (no added sugar!)

    These cinnamon baked apples are my favorite fall/winter dessert. They hit the spot on a cold night and are the perfect pick me up during...
    21 views0 comments
    Roasted Buffalo Chickpeas
    Caroline Beth
    • Oct 13, 2020
    • 1 min

    Roasted Buffalo Chickpeas

    I love spicy food, and buffalo sauce is no exception! These roasted buffalo chickpeas pack all the heat and are perfect to use as a...
    9 views0 comments
    Copycat Dig Inn Roasted Sweet Potatoes
    Caroline Beth
    • Oct 10, 2020
    • 1 min

    Copycat Dig Inn Roasted Sweet Potatoes

    During high school and my gap year my mom and I used to go to the Dig Inn on Boylston Street for dinner multiple times a week. Dig Inn...
    25 views0 comments
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    Maple Balsamic Roasted Brussel Sprouts
    Caroline Beth
    • Oct 26, 2021
    • 1 min

    Maple Balsamic Roasted Brussel Sprouts

    Ingredients: 2 lbs of brussel sprouts 2 tbsp of extra virgin olive oil 2 tbsp of balsamic vinegar 1 tsp of pure maple syrup salt and...
    11 views0 comments
    Almond Cacao Protein Oats
    Caroline Beth
    • Jul 26, 2021
    • 1 min

    Almond Cacao Protein Oats

    Ingredients: 1/2 cup of quick oats 1 scoop of protein 1 serving of collagen 1 tbsp of chia seeds 1 tbsp of flax seeds 2 tbsp of cacao...
    1 view0 comments

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