Maple Balsamic Roasted Brussel Sprouts
Ingredients: 2 lbs of brussel sprouts 2 tbsp of extra virgin olive oil 2 tbsp of balsamic vinegar 1 tsp of pure maple syrup salt and...
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Caroline Beth
- Jul 26, 2021
- 1 min
Almond Cacao Protein Oats
Ingredients: 1/2 cup of quick oats 1 scoop of protein 1 serving of collagen 1 tbsp of chia seeds 1 tbsp of flax seeds 2 tbsp of cacao...
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Caroline Beth
- May 8, 2021
- 1 min
Summer Strawberry Crisp
(Serves 4) Ingredients: (Filling) 4 cups of fresh strawberries, sliced 2 tbsp of coconut sugar 1 tbsp of lemon juice 2 tsp of arrowroot...
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Caroline Beth
- Apr 25, 2021
- 1 min
Lemon Roasted Broccoli
Ingredients: 3 heads of broccoli 2 lemons 2 tbsp of extra virgin olive oil salt and pepper to taste Steps: 1. Pre heat oven to 400 F. 2....
17 views0 comments
Caroline Beth
- Mar 30, 2021
- 1 min
Strawberry Chia Jam
Ingredients: 3 heaping cups of fresh or frozen strawberries 3 tbsp of chia seeds 1 tbsp of maple syrup Steps: 1. Put strawberries in a...
8 views0 comments
Caroline Beth
- Mar 28, 2021
- 1 min
Almond Butter & Jelly Baked Oats
Ingredients: 1/2 cup of oats 1/2 cup of non-dairy milk 1 tbsp of maple syrup 1/2 tsp of baking soda 2 tbsp of natural almond butter 2...
59 views0 comments
Caroline Beth
- Mar 11, 2021
- 1 min
Funfetti Baked Oats - collab with @thebroccolibank
SO excited about this collab with Bailey! She is honestly so sweet and inspirational and she produces AMAZING content! For this collab,...
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Caroline Beth
- Feb 15, 2021
- 1 min
Granola Butter Cookies
Ingredients (yields 22): 1 jar of Kween + Co Granola Butter 1 cup of coconut sugar 1/3 cup of non-dairy milk (I used coconut) 1 1/4 cup...
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Caroline Beth
- Feb 14, 2021
- 1 min
Strawberry Coconut Truffles - Collab with @resilienther.blog
I created these Strawberry Coconut Truffles as a Valentine's Day recipe collaboration with resilientHer, a sports medicine blog with a...
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Caroline Beth
- Feb 4, 2021
- 1 min
Cinnamon Almond Protein Granola
This granola is perfect for stirring into yogurt, snacking on, and sprinkling on top of smoothies! It is packed with protein from the...
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Caroline Beth
- Jan 31, 2021
- 1 min
Roasted Green Beans & Tomatoes
Ingredients: 16 oz bag of french green beans 12 oz container of cherry tomatoes (I prefer heirloom) 2-4 tbsp of extra virgin olive oil...
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Caroline Beth
- Jan 9, 2021
- 1 min
Vegan Pesto
Ingredients: 2 cups of spinach 1 cup of fresh basil 1 1/2 cups of hemp seeds 4 tbsp of olive oil 1/2 cup of nutritional yeast Steps: 1....
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Caroline Beth
- Jan 1, 2021
- 1 min
Healthy Carrot Cake Muffins
Ingredients (Yields 8): 1 cup of finely grated carrots 2 cups of oat flour 3 eggs 1/4 cup of coconut oil 1/3 cup of maple syrup 1/2 cup...
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Caroline Beth
- Dec 24, 2020
- 1 min
Healthy Holiday Bark
This Healthy Holiday Bark is the perfect last minute holiday dessert. It is insanely delicious and is so easy to make! The best part is...
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Caroline Beth
- Dec 13, 2020
- 1 min
Healthy Chocolate Peppermint Cookies - Collab with @bon.athlete
Looking for a healthy treat to make this holiday season? Look no further! My close friend Milly (creator of Bon Athlete) and I are so...
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Caroline Beth
- Nov 4, 2020
- 1 min
Chocolate Coconut Protein Bites
I love protein bites. They are the easiest things. Easy to make, easy to pack, easy to eat. I love that I can customize them to taste any...
33 views0 comments
Caroline Beth
- Oct 21, 2020
- 1 min
Pickled Onions
Ingredients: 1 red onion 1 cup of warm water 1/2 cup of white vinegar or apple cider vinegar (I like white) 1 tbsp natural maple syrup...
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Caroline Beth
- Oct 20, 2020
- 1 min
Cinnamon Baked Apples (no added sugar!)
These cinnamon baked apples are my favorite fall/winter dessert. They hit the spot on a cold night and are the perfect pick me up during...
21 views0 comments
Caroline Beth
- Oct 13, 2020
- 1 min
Roasted Buffalo Chickpeas
I love spicy food, and buffalo sauce is no exception! These roasted buffalo chickpeas pack all the heat and are perfect to use as a...
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Caroline Beth
- Oct 10, 2020
- 1 min
Copycat Dig Inn Roasted Sweet Potatoes
During high school and my gap year my mom and I used to go to the Dig Inn on Boylston Street for dinner multiple times a week. Dig Inn...
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Caroline Beth
- Oct 26, 2021
- 1 min
Maple Balsamic Roasted Brussel Sprouts
Ingredients: 2 lbs of brussel sprouts 2 tbsp of extra virgin olive oil 2 tbsp of balsamic vinegar 1 tsp of pure maple syrup salt and...
11 views0 comments
Caroline Beth
- Jul 26, 2021
- 1 min
Almond Cacao Protein Oats
Ingredients: 1/2 cup of quick oats 1 scoop of protein 1 serving of collagen 1 tbsp of chia seeds 1 tbsp of flax seeds 2 tbsp of cacao...
8 views0 comments