Maple Balsamic Roasted Brussel Sprouts
Ingredients: 2 lbs of brussel sprouts 2 tbsp of extra virgin olive oil 2 tbsp of balsamic vinegar 1 tsp of pure maple syrup salt and...
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Caroline Beth
- Jul 26, 2021
- 1 min
Almond Cacao Protein Oats
Ingredients: 1/2 cup of quick oats 1 scoop of protein 1 serving of collagen 1 tbsp of chia seeds 1 tbsp of flax seeds 2 tbsp of cacao...
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Caroline Beth
- May 8, 2021
- 1 min
Summer Strawberry Crisp
(Serves 4) Ingredients: (Filling) 4 cups of fresh strawberries, sliced 2 tbsp of coconut sugar 1 tbsp of lemon juice 2 tsp of arrowroot...
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Caroline Beth
- Apr 25, 2021
- 1 min
Lemon Roasted Broccoli
Ingredients: 3 heads of broccoli 2 lemons 2 tbsp of extra virgin olive oil salt and pepper to taste Steps: 1. Pre heat oven to 400 F. 2....
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Caroline Beth
- Mar 30, 2021
- 1 min
Strawberry Chia Jam
Ingredients: 3 heaping cups of fresh or frozen strawberries 3 tbsp of chia seeds 1 tbsp of maple syrup Steps: 1. Put strawberries in a...
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Caroline Beth
- Mar 28, 2021
- 1 min
Almond Butter & Jelly Baked Oats
Ingredients: 1/2 cup of oats 1/2 cup of non-dairy milk 1 tbsp of maple syrup 1/2 tsp of baking soda 2 tbsp of natural almond butter 2...
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Caroline Beth
- Mar 11, 2021
- 1 min
Funfetti Baked Oats - collab with @thebroccolibank
SO excited about this collab with Bailey! She is honestly so sweet and inspirational and she produces AMAZING content! For this collab,...
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Caroline Beth
- Feb 15, 2021
- 1 min
Granola Butter Cookies
Ingredients (yields 22): 1 jar of Kween + Co Granola Butter 1 cup of coconut sugar 1/3 cup of non-dairy milk (I used coconut) 1 1/4 cup...
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Caroline Beth
- Feb 14, 2021
- 1 min
Strawberry Coconut Truffles - Collab with @resilienther.blog
I created these Strawberry Coconut Truffles as a Valentine's Day recipe collaboration with resilientHer, a sports medicine blog with a...
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Caroline Beth
- Feb 4, 2021
- 1 min
Cinnamon Almond Protein Granola
This granola is perfect for stirring into yogurt, snacking on, and sprinkling on top of smoothies! It is packed with protein from the...
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Caroline Beth
- Jan 31, 2021
- 1 min
Roasted Green Beans & Tomatoes
Ingredients: 16 oz bag of french green beans 12 oz container of cherry tomatoes (I prefer heirloom) 2-4 tbsp of extra virgin olive oil...
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Caroline Beth
- Jan 9, 2021
- 1 min
Vegan Pesto
Ingredients: 2 cups of spinach 1 cup of fresh basil 1 1/2 cups of hemp seeds 4 tbsp of olive oil 1/2 cup of nutritional yeast Steps: 1....
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Caroline Beth
- Jan 1, 2021
- 1 min
Healthy Carrot Cake Muffins
Ingredients (Yields 8): 1 cup of finely grated carrots 2 cups of oat flour 3 eggs 1/4 cup of coconut oil 1/3 cup of maple syrup 1/2 cup...
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Caroline Beth
- Dec 24, 2020
- 1 min
Healthy Holiday Bark
This Healthy Holiday Bark is the perfect last minute holiday dessert. It is insanely delicious and is so easy to make! The best part is...
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Caroline Beth
- Dec 13, 2020
- 1 min
Healthy Chocolate Peppermint Cookies - Collab with @bon.athlete
Looking for a healthy treat to make this holiday season? Look no further! My close friend Milly (creator of Bon Athlete) and I are so...
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Caroline Beth
- Nov 4, 2020
- 1 min
Chocolate Coconut Protein Bites
I love protein bites. They are the easiest things. Easy to make, easy to pack, easy to eat. I love that I can customize them to taste any...
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Caroline Beth
- Oct 21, 2020
- 1 min
Pickled Onions
Ingredients: 1 red onion 1 cup of warm water 1/2 cup of white vinegar or apple cider vinegar (I like white) 1 tbsp natural maple syrup...
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Caroline Beth
- Oct 20, 2020
- 1 min
Cinnamon Baked Apples (no added sugar!)
These cinnamon baked apples are my favorite fall/winter dessert. They hit the spot on a cold night and are the perfect pick me up during...
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Caroline Beth
- Oct 13, 2020
- 1 min
Roasted Buffalo Chickpeas
I love spicy food, and buffalo sauce is no exception! These roasted buffalo chickpeas pack all the heat and are perfect to use as a...
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Caroline Beth
- Oct 10, 2020
- 1 min
Copycat Dig Inn Roasted Sweet Potatoes
During high school and my gap year my mom and I used to go to the Dig Inn on Boylston Street for dinner multiple times a week. Dig Inn...
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Caroline Beth
- Jul 13, 2020
- 1 min
Honey Mustard Pretzel Chicken Tenders
Ingredients (Serves 8): 6 large boneless skinless chicken breasts, each cut into 4 slices 3/4 cup of flour (I used One Mighty Mill's...
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Caroline Beth
- May 22, 2020
- 1 min
Dark Chocolate Avocado Pudding
Ingredients (Serves 6-8): 4 ripe avocados 1 cup of dark cocoa or cacao powder 2 tbsp of vanilla extract 1/2 cup of non-dairy milk (I like...
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Caroline Beth
- May 21, 2020
- 1 min
Cinnamon Chip Banana Bread
During quarantine, my Instagram feed has been filled with so many different kinds of banana bread! While they all look delicious and very...
38 views0 comments
Caroline Beth
- May 17, 2020
- 2 min
Banana Almond "Klondike" Bars
I created this recipe to enter the #HUBakeOff because it combines all my favorite indulgences: banana nice cream, almond butter,...
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Caroline Beth
- May 16, 2020
- 1 min
Acai Bowl
Acai bowls are honestly my favorite treat in the entire world. I love getting them with my friends, my cousin, and especially after a...
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Caroline Beth
- May 7, 2020
- 1 min
Nice Cream Tarts
Ingredients (Vanilla Nice Cream with Dark Cacao Crust): 1 bag of Emmy's Organic Dark Cacao Coconut Cookies 3 frozen bananas 1 cup of ice...
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Caroline Beth
- May 5, 2020
- 1 min
Blueberry Almond Butter Smoothie Bowl
If you know me, you know I am obsessed with smoothie bowls. And this blueberry almond butter smoothie bowl is my absolute favorite! I...
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Caroline Beth
- May 3, 2020
- 1 min
Protein Cookie Dough
Ingredients (Makes 1 Serving): 1 scoop of vanilla protein powder 1/4 cup of quick oats 2 tbsp of nut butter (I use almond) 1 tbsp of...
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